You’ll love this barre and Pilates workout combo that focuses on legs and abs! Using fun transitions, traditional barre movements and Pilates mat moves you’ll feel energized and shaky at the end!
Type:
Props:
Intensity:
Length:
You’ll love this barre and Pilates workout combo that focuses on legs and abs! Using fun transitions, traditional barre movements and Pilates mat moves you’ll feel energized and shaky at the end!
Email [email protected] for technical issues or questions about your account.
I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
© Jessica Valant Pilates 2024