It’s August in UNLIMITED! Your new workouts include a Pilates workout for women over 60, an ankle and foot strengthening routine and a super sweaty Full Body Circuit with an arm focus! As always, these can be found in the workout library, the monthly calendar and the app. You can also join our monthly Live Pilates Mat Class Wednesday, August 3rd, at 9:00 am MST. Click here for all the info to join.
I also high encourage you to take time to listen to this month’s podcast. We talk all about the importance of feeling safe in your body.
Thanks for being here!
Hellen Bonneville, working out with a little partner!
“I love the UNLIMITED website. It’s so user friendly and when I have limited time I can just do a 5 minutes workout and feel accomplished and my spirit is lifted!”
My personal podcast is for you!