Happy February! Your two new workouts this month include a Gym Ball Workout and a Sidebody Workout, both of which will challenge you in new ways! Make it a goal this month to stay consistent and see how it feels to keep moving! As always, we will have our Facebook live class on the first Tuesday of the month. Join me at 11:00am PST on Tuesday, February 5th, in the UNLIMITED Facebook group for a fun live workout. As always, I’m so happy to have you here!
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