Welcome to UNLIMITED!
Find your monthly workout calendar, recipe and inspiration below!
Monthly Workout Plan
A MESSAGE FROM JESSICA
It’s a new month in UNLIMITED!
This month we are focusing on the power of using courage to be consistent. Listen to this month’s members only podcast here for a personal story and tips to find your own courage and consistency.
You also have three new full length new workouts in your workout library! You’ll find my new “Three Part” Leg Workout using dumbbells, a Pilates for Osteoporosis workout and an All Levels Cardio Kickboxing workout!
Don’t forget to also check out our recipe of the month and monthly workout calendar!
Thanks for being here and I’m excited to celebrate this month with you!
“I’ve been flat water kayaking for years, but this summer is the very first that I can keep up with my very fit husband as far as time and distance with the paddle. I 100% contribute that to consistent use of hand weights the last year. Thanks to Jessica for all her wonderful teachings on how to get stronger in order to stay active as we age. Four months until I turn 50 and I truly feel fantastic!”
Members Only Podcast
- Every month I bring members a new podcast recording! I’ll share our inspirational theme of the month, as well as personal stories I’m experiencing at the time. This is the place we also bring in experts and offer extra information about things going on in UNLIMITED!