Our theme this month is BEING COMFORTABLE BEING UNCOMFORTABLE. Listen to the monthly podcast and read the Be Inspired to learn how being uncomfortable can help us grow. There are three new workouts for you this month! You can find your Power of Twists 50 minute advanced workout, Pilates for Cramps and Stronger Bones routine in the monthly workout calendar and workout library. Our Live Pilates Mat Class will be Tuesday, July 7, at 1:30pm MST. Click here for all the info to join. Hope to see you there!
My personal podcast is for you!