Our theme this month is EXPLORE. I encourage you to step outside your comfort zone and explore what your body and mind can do! Your new workouts this month include a CardioPilates routine and a Full Body Pilates Barre workout. Check out this month’s Be Inspired and Personal Podcast to hear why exploration is key to getting the new year started right. Our Facebook live class will take place on Monday, January 6, at 9:30am PST in the UNLIMITED Facebook group. Hope to see you there!
My personal podcast is for you!