Our theme this month is REFRESH. Find some ways to feel refreshed during your day! You get three new workouts this month! An Advanced Pilates Flow, Stretching for Tight Hips and Ab Burner Workout. Check out this month’s Be Inspired and Personal Podcast to hear why finding time to refresh yourself is so important. Our Facebook live class will take place on Tuesday, February 3, at 9:15am PST in the UNLIMITED Facebook group. Hope to see you there!
My personal podcast is for you!