Our theme this month is LOVE. Find some ways to truly fall in love with yourself this month! Your new workouts this month include a Love Your Body Pilates Routine, Wall Workout and Hysterectomy Surgery Exercises. Check out this month’s Be Inspired and Personal Podcast to hear why love is sometimes hard but so vital to our wellbeing. Our Facebook live class will take place on Monday, February 3, at 9:15am PST in the UNLIMITED Facebook group. Hope to see you there!
My personal podcast is for you!