Our theme this month is believing your body does not need to be fixed. Listen to the monthly podcast and read the Be Inspired hear my person journey with this concept. There are three new workouts for you this month! You can find your Hip Mobility Routine, Reformer on the Mat – Washcloth Edition and Pilates Tabata Burn in the monthly workout calendar and workout library. Our Live Pilates Mat Class will be Tuesday, September 1, at 1:00pm MST. Click here for all the info to join. Hope to see you there!
My personal podcast is for you!