Our theme this month is CONSISTENCY. I encourage you to be consistent with your workouts, positive self talk and fun! Your new workouts this month include Arms & Abs and a Routine for Neck Pain. We also have our very first Pilates Reformer Workout! Check out this month’s Be Inspired and Personal Podcast to hear my thoughts on the power of consistency in your life. Our Facebook live class will take place on Tuesday, October 8, at 12:30pm PST in the UNLIMITED Facebook group. Hope to see you there!
My personal podcast is for you!