Welcome to UNLIMITED!
Find your monthly workout calendar, recipe and inspiration below!
Monthly Workout Plan
Get Inspired
Monthly Recipe
A MESSAGE FROM JESSICA
It’s a new month in UNLIMITED!
This month we are focusing on the importance of power in consistency and patience. These two things can make all the difference in your movement practice! Listen to the members only podcast to hear about this.
Your new workouts this month include many different creative workouts! We have two beginner ten minute back mobility and Pilates stretch workouts. You also are getting a new Resistance Loop Workout, a Primal Movement workout for hip mobility and strength and a “Up and Down” Met Con and Pilates combo workout.
Stay tuned for details on a special free live training with me on working out with prolapse!
Thanks for being here and I’m excited to celebrate this month with you!
Member Spotlight
Kim C.
“I’ve been flat water kayaking for years, but this summer is the very first that I can keep up with my very fit husband as far as time and distance with the paddle. I 100% contribute that to consistent use of hand weights the last year. Thanks to Jessica for all her wonderful teachings on how to get stronger in order to stay active as we age. Four months until I turn 50 and I truly feel fantastic!”
Members Only Podcast
- Every month I bring members a new podcast recording! I’ll share our inspirational theme of the month, as well as personal stories I’m experiencing at the time. This is the place we also bring in experts and offer extra information about things going on in UNLIMITED!
