Welcome to both longtime and new UNLIMITED members! This month’s theme is self care and I hope you feel encouraged to take care of yourself in various ways. Check out this month’s Be Inspired and Personal Podcast to hear my own story of self care. Your new workouts include an Intro to Pilates routine and 5 Minute Buns! Our Facebook live class will take place on Tuesday, August 6, at 8:00am PST in the UNLIMITED Facebook group. Hope to see you there!
My personal podcast is for you!