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Sculpted Legs and Abs Barre Workout.mp4

Sculpted Legs and Abs Barre Workout.mp4

44:31 Barre
Reformer Workout With the Small Ball

Reformer Workout With the Small Ball

37:16 Reformer
Barre Pilates Full Body Workout

Barre Pilates Full Body Workout

40:21 Barre
Full Body Intermediate Pilates Class

Full Body Intermediate Pilates Class

49:43 Pilates
Gym Ball Total Body Workout!

Gym Ball Total Body Workout!

27:58 Props & Weights
Pilates with the Small Ball

Pilates with the Small Ball

41:13 Pilates Props & Weights
Gym Ball Workout

Gym Ball Workout

19:29 Props & Weights
Barre with the Ball

Barre with the Ball

15:50 Barre
Floor Barre

Floor Barre

17:31 Barre
Full Body Barre Workout

Full Body Barre Workout

23:46 Barre
Barre for Inner Thighs

Barre for Inner Thighs

05:44 Barre

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Disclaimer: I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
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