This five minute abdominal workout is the ultimate ab burner! This is an advanced series and perfect for those wanting to challenge themselves.
This five minute abdominal workout is the ultimate ab burner! This is an advanced series and perfect for those wanting to challenge themselves.
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I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
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