- Unlimited access to over 200 home workout videos
- Two new workouts every month for members
- Monthly workout calendar with suggested daily workouts
- Workouts are easy to filter by time, intensity, injury and type of workout
- Healthy recipes with a new recipe every month
- Live online workouts with Jessica
- Prenatal & postpartum workouts
- Injury workouts & modifications
- Inspiration, motivation and accountability to help you reach your goals
- Content developed by a licensed physical therapist and certified Pilates instructor
- Free access to many other Jessica Valant Pilates products, such as the 10 Day Clean Eating Guide and 30 Day Bootcamp