- Unlimited access to over 250 home workout videos (many of which can’t be found anywhere else!)
- Two new workouts every month for members
- Monthly workout calendar with suggested daily workouts
- Workouts are easy to filter by time, intensity, injury and type of workout
- Healthy recipes with a new recipe every month
- Live online workouts with Jessica
- Prenatal & postpartum workouts
- Injury workouts & modifications
- Expert guest teachers and free workshops by our certified nutritionist
- Inspiration, motivation and accountability to help you reach your goals
- Content developed by a licensed physical therapist and certified Pilates instructor
- Free access to many other Jessica Valant Pilates products, such as the 10 Day Clean Eating Guide and 30 Day Bootcamp
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