This combination workout class uses both weights and Pilates for a full body workout! You’ll spend the first half using dumbbells, and the second half on the mat doing Pilates.This is the advanced version of this combo workout.
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This combination workout class uses both weights and Pilates for a full body workout! You’ll spend the first half using dumbbells, and the second half on the mat doing Pilates.This is the advanced version of this combo workout.