Be Inspired – October 2018

We are in the middle of a major website redesign for Jessica Valant Pilates.

I’ve been wanting to update and reorganize the website for a while and I’m excited that the process is finally underway!

What I didn’t quite expect was all of the little things that have to get done in order to make the vision of a better website a reality.

The list of “to-do’s” is longer than I ever imagined.

These are tedious things. Editing videos, tagging them, fixing broken links, rewriting copy, uploading pictures.

I am beyond bogged down in the nitty gritty details.

I just want the website to be done!

I have found myself losing motivation and wondering if I made the right decision numerous times.

Then I have to remember: TRUST THE PROCESS.

I hired a website designer to help my vision come to life. She has given me a long list of action items I need to accomplish and a timeline to do them. The process is there if I simply follow the steps and trust it.

This applies to so much of what we go through in life.

When we have a fitness goal we latch on to it. We either want to increase our strength, lose weight or decrease knee pain.

We also want it to happen NOW.

But we need to trust the process.

We must get up off the couch each day to do our exercises. We need to go through the stretches, cardio, strength training and rest days given to us.

Even when we don’t feel like it or don’t see how they will make a difference.


This applies to our health, our relationships, our jobs and our goals in life.

It’s easy to want something NOW when we have a dream. But there are almost always steps we need to take in order to get there.

Keep a positive attitude, believe that your vision is coming to you and stay consistent with the steps you must take to get there.

Trust the process and you will find yourself reaching your goals.

Be Inspired – June 2024

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Be Inspired – April 2024