Welcome to UNLIMITED!
Find your monthly workout calendar, recipe and inspiration below!
Monthly Workout Plan
Get Inspired
Monthly Recipe
A MESSAGE FROM JESSICA
I’m so excited to welcome a new year with you and celebrate with our STRONG Challenge!
I recommend starting with this month’s members only podcast. There you will hear all the details for the STRONG Challenge, as well as how I’m personally approaching this month after having recently had surgery.
Your new workouts are in your video library and include both an upper body and lower body basics dumbbell routine, as well as a new Arms and Core workout and Low Impact HIIT routine.
Check out the live sessions tab above for our live coffee chat and workout this month.
Here’s to feeling STRONG together!
Jessica
Member Spotlight
Kim C.
“I’ve been flat water kayaking for years, but this summer is the very first that I can keep up with my very fit husband as far as time and distance with the paddle. I 100% contribute that to consistent use of hand weights the last year. Thanks to Jessica for all her wonderful teachings on how to get stronger in order to stay active as we age. Four months until I turn 50 and I truly feel fantastic!”
Members Only Podcast
- Every month I bring members a new podcast recording! I’ll share our inspirational theme of the month, as well as personal stories I’m experiencing at the time. This is the place we also bring in experts and offer extra information about things going on in UNLIMITED!
