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Yoga Fusion #2

Type: Yoga
Level: Intermediate
Focus: Full Body
Props: No Props

This 20 minute workout is a perfect combination of Pilates and yoga, offering you strength and flexibility in one great routine.

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 Sweaty HIITLeg Power 

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Email [email protected] for technical issues or questions about your account.

Disclaimer: I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
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