This 20 minute workout gives you the perfect blend of Pilates, barre and stretching moves to work your entire body!
Here is the link for a discount on your own Booty Kicker barre – https://booty-kicker.com/pages/bb?ref=jessicavalant
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This 20 minute workout gives you the perfect blend of Pilates, barre and stretching moves to work your entire body!
Here is the link for a discount on your own Booty Kicker barre – https://booty-kicker.com/pages/bb?ref=jessicavalant
Email [email protected] for technical issues or questions about your account.
I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
© Jessica Valant Pilates 2024