Welcome to Jessica Valant Pilates! I am Jessica, a physical therapist and Pilates Teacher, and I offer Pilates workouts, real talk about injuries and women’s health and an empowering space open to anyone. Learn how Jessica Valant Pilates got started and the six cornerstones of our business and mission.
Email [email protected] for technical issues or questions about your account.
I am a physical therapist and certified Pilates and fitness instructor, but I am not a doctor or registered dietician. The information I give is from my personal and professional experience and is meant to help guide and inspire you to a healthier and happier life. Please consult a doctor before starting any new health program. Thank you!
© Jessica Valant Pilates 2024