Welcome to UNLIMITED!
Find your monthly workout calendar, recipe and inspiration below!
Monthly Workout Plan
Get Inspired
Monthly Recipe
A MESSAGE FROM JESSICA
This month our theme is the power of consistent movement! This includes how to have a simple, regular movement program and not always overthink it. I talk about this in this month’s “coffee chat” happening April 1st, as well as this month’s members only podcast!
This month is also our Complete Core Challenge, which follows our theme perfectly! You have been given a ten minute daily workout to help strengthen your core. I highly encourage you to try them out and see the power of daily movement for yourself.
You can find all the details and workouts for the challenge in the menu tab above.
Our new recipe this month is my Yogurt Berry Muffins, which my entire family ate straight out of the oven. They are that good!
Here’s to a great month!
Jessica
Member Spotlight
Kim C.
“I’ve been flat water kayaking for years, but this summer is the very first that I can keep up with my very fit husband as far as time and distance with the paddle. I 100% contribute that to consistent use of hand weights the last year. Thanks to Jessica for all her wonderful teachings on how to get stronger in order to stay active as we age. Four months until I turn 50 and I truly feel fantastic!”
Members Only Podcast
- Every month I bring members a new podcast recording! I’ll share our inspirational theme of the month, as well as personal stories I’m experiencing at the time. This is the place we also bring in experts and offer extra information about things going on in UNLIMITED!
